Wiener Schnitzel Recipe

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Wiener Schnitzel
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Ingredients:

Directions:

  1. Place flour, eggs, and bread crumbs in 3 individual shallow dishes. Season cutlets with salt and pepper. Dredge in flour, shake of excess, dredge through egg, and last in bread crumbs.
  2. Heat the oil in large skillet, add butter, and heat until foam subsides. Add 1 Schnitzel at a time to pan, brown from both sides about 2 to 3 minutes. Transfer to plate lined with paper towels and place in 250 degree F oven to keep warm. Repeat with other Schnitzel. Serve with lemon wedges.
  3. Wiener Schnitzel a la Holstein:
  4. Fry eggs and top each cutlet with an egg. Top with 1or 2 anchovy fillets and sprinkle with capers, to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 640.78 Kcal (2683 kJ)
Calories from fat 307.21 Kcal
% Daily Value*
Total Fat 34.13g 53%
Cholesterol 367.88mg 123%
Sodium 890.58mg 37%
Potassium 420.96mg 9%
Total Carbs 48.64g 16%
Sugars 3.47g 14%
Dietary Fiber 4.18g 17%
Protein 38.12g 76%
Vitamin C 10.1mg 17%
Vitamin A 0.1mg 4%
Iron 5.3mg 30%
Calcium 247.4mg 25%
Amount Per 100 g
Calories 187.35 Kcal (784 kJ)
Calories from fat 89.82 Kcal
% Daily Value*
Total Fat 9.98g 53%
Cholesterol 107.56mg 123%
Sodium 260.39mg 37%
Potassium 123.08mg 9%
Total Carbs 14.22g 16%
Sugars 1.02g 14%
Dietary Fiber 1.22g 17%
Protein 11.14g 76%
Vitamin C 2.9mg 17%
Iron 1.6mg 30%
Calcium 72.3mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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