Baked Honey Nut Chicken Recipe

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Baked Honey Nut Chicken
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. In a bowl, beat eggs and honey together until thoroughly blended. In a separate bowl, toss together pecans, bread crumbs, salt, and pepper.
  3. Dip chicken pieces in egg and honey mixture, then dredge in pecan mixture, coating thoroughly. Arrange chicken side by side in a 9x13 inch baking dish. Drizzle melted butter evenly over chicken.
  4. Bake approximately 40 minutes, or until chicken is no longer pink, and juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 565.2 Kcal (2366 kJ)
Calories from fat 374.48 Kcal
% Daily Value*
Total Fat 41.61g 64%
Cholesterol 81.05mg 27%
Sodium 235.55mg 10%
Potassium 271.78mg 6%
Total Carbs 44.04g 15%
Sugars 25.82g 103%
Dietary Fiber 4.6g 18%
Protein 10.53g 21%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 3%
Iron 2.5mg 14%
Calcium 76.4mg 8%
Amount Per 100 g
Calories 452.85 Kcal (1896 kJ)
Calories from fat 300.04 Kcal
% Daily Value*
Total Fat 33.34g 64%
Cholesterol 64.94mg 27%
Sodium 188.73mg 10%
Potassium 217.76mg 6%
Total Carbs 35.29g 15%
Sugars 20.69g 103%
Dietary Fiber 3.68g 18%
Protein 8.44g 21%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 3%
Iron 2mg 14%
Calcium 61.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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