Wiener and Pasta Pot Recipe

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Wiener and Pasta Pot
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Ingredients:

Directions:

  1. In a large dutch oven, combine everything; cover; cook slowly until shells are tender but firm. This should take 15 to 17 minutes.
  2. My own variation: I always browned my sliced weiners in the pot first before I added the remaining ingredients. I also added a bit of garlic powder, and topped it with cheese at the end.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.09 Kcal (402 kJ)
Calories from fat 3.4 Kcal
% Daily Value*
Total Fat 0.38g 1%
Cholesterol 9.36mg 3%
Sodium 659.31mg 27%
Potassium 115.28mg 2%
Total Carbs 21.63g 7%
Sugars 0.69g 3%
Dietary Fiber 1.48g 6%
Protein 2.82g 6%
Vitamin C 1.6mg 3%
Iron 1.1mg 6%
Calcium 13.7mg 1%
Amount Per 100 g
Calories 61.75 Kcal (259 kJ)
Calories from fat 2.19 Kcal
% Daily Value*
Total Fat 0.24g 1%
Cholesterol 6.01mg 3%
Sodium 423.74mg 27%
Potassium 74.09mg 2%
Total Carbs 13.9g 7%
Sugars 0.44g 3%
Dietary Fiber 0.95g 6%
Protein 1.81g 6%
Vitamin C 1mg 3%
Iron 0.7mg 6%
Calcium 8.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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