Octo-Dogs & Shells Recipe

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Octo-Dogs & Shells
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Ingredients:

Directions:

  1. Lay 1 hot dog on side with end facing you.
  2. Starting 1 inch from one end of hot dog, slice hot dog vertically in half.
  3. Roll hot dog'A turn and slice in half vertically again, making 4 segments connected at the top.
  4. Slice each segment in half vertically creating a total of 8 legs .
  5. Repeat with remaining hot dogs.
  6. Place hot dogs in medium saucepan; cover with water.
  7. Bring to a boil over medium-high heat.
  8. Remove from heat; set aside.
  9. Prepare pasta according to package directions, stirring in vegetables during last 3 minutes of cooking time.
  10. Drain; return to pan.
  11. Stir in Alfredo sauce.
  12. Heat over low heat until heated through.
  13. Divide pasta mixture among four plates.
  14. Drain octo-dogs.
  15. Arrange one octo-dog on top of pasta mixture on each plate.
  16. Draw faces on heads of octo-dogs with mustard.
  17. Sprinkle crackers over pasta mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 489.47 Kcal (2049 kJ)
Calories from fat 207.62 Kcal
% Daily Value*
Total Fat 23.07g 35%
Cholesterol 62.4mg 21%
Sodium 1579.01mg 66%
Potassium 359.63mg 8%
Total Carbs 55.6g 19%
Sugars 2.96g 12%
Dietary Fiber 4.73g 19%
Protein 15.97g 32%
Vitamin C 8.9mg 15%
Iron 2.4mg 13%
Calcium 303.7mg 30%
Amount Per 100 g
Calories 206.88 Kcal (866 kJ)
Calories from fat 87.75 Kcal
% Daily Value*
Total Fat 9.75g 35%
Cholesterol 26.38mg 21%
Sodium 667.38mg 66%
Potassium 152mg 8%
Total Carbs 23.5g 19%
Sugars 1.25g 12%
Dietary Fiber 2g 19%
Protein 6.75g 32%
Vitamin C 3.8mg 15%
Iron 1mg 13%
Calcium 128.4mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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