Whole Wheat Rolls Recipe

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Whole Wheat Rolls
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Ingredients:

Directions:

  1. Combine yeast, 1 teaspoon sugar, and 1 cup lukewarm water in a small mixing bowl; stir well. Let stand 5 minutes or until bubbly.
  2. Combine 1 cup boiling water, shortening, remaining 1/2 cup sugar, and salt in a large mixing bowl. Stir until shortening melts and sugar dissolves; let mixture cool to lukewarm (105° to 115°). Stir in yeast mixture and egg, mixing well.
  3. Combine flour in a medium mixing bowl; stir well. Gradually add 2 1/2 cups flour mixture to yeast mixture; beat at low speed of an electric mixer until dough is smooth. Stir in remaining flour mixture to make a soft dough.
  4. Place dough in a greased bowl, turning to grease top. Cover and refrigerate overnight.
  5. Punch dough down. Shape dough with well-greased hands into 1-inch balls; dip each ball in melted butter. Place in lightly greased muffin pans using 3 balls in each muffin cup. Sprinkle graham cracker crumbs evenly over tops of rolls. Cover and let rise in a warm place (85°), free from drafts, 1 hour or until doubled in bulk.
  6. Bake at 375° for 15 minutes or until lightly browned. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1657.42 Kcal (6939 kJ)
Calories from fat 676.22 Kcal
% Daily Value*
Total Fat 75.14g 116%
Cholesterol 135.9mg 45%
Sodium 1135.03mg 47%
Potassium 304.99mg 6%
Total Carbs 215.72g 72%
Sugars 15.01g 60%
Dietary Fiber 9.24g 37%
Protein 27.96g 56%
Vitamin A 0.4mg 13%
Iron 9.6mg 53%
Calcium 63.4mg 6%
Amount Per 100 g
Calories 353.77 Kcal (1481 kJ)
Calories from fat 144.34 Kcal
% Daily Value*
Total Fat 16.04g 116%
Cholesterol 29.01mg 45%
Sodium 242.27mg 47%
Potassium 65.1mg 6%
Total Carbs 46.04g 72%
Sugars 3.2g 60%
Dietary Fiber 1.97g 37%
Protein 5.97g 56%
Vitamin A 0.1mg 13%
Iron 2.1mg 53%
Calcium 13.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.6
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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