Whitley Tetrazzini Recipe

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Whitley Tetrazzini
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Ingredients:

Directions:

  1. 1. In a medium saucepan, melt margarine and add the flour, stir regularly to prevent lumps. Cooking over medium heat, add milk gradually and stir until it thickens.
  2. 2. Add 1 Cup cheese, stirring until melted and well blended. Add the remaining ingredients immediately after.
  3. 3. Stir gently until all the ingredients are combined and then pour into large (9x13) baking dish.
  4. 4. Top with remaining cheddar cheese, and bake at 350 degrees for 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 674.64 Kcal (2825 kJ)
Calories from fat 339.61 Kcal
% Daily Value*
Total Fat 37.73g 58%
Cholesterol 82.5mg 28%
Sodium 1073.15mg 45%
Potassium 533.11mg 11%
Total Carbs 52.36g 17%
Sugars 4.81g 19%
Dietary Fiber 2.09g 8%
Protein 32g 64%
Vitamin C 11.6mg 19%
Vitamin A 0.1mg 5%
Iron 2.8mg 16%
Calcium 303.5mg 30%
Amount Per 100 g
Calories 236.46 Kcal (990 kJ)
Calories from fat 119.03 Kcal
% Daily Value*
Total Fat 13.23g 58%
Cholesterol 28.92mg 28%
Sodium 376.13mg 45%
Potassium 186.85mg 11%
Total Carbs 18.35g 17%
Sugars 1.68g 19%
Dietary Fiber 0.73g 8%
Protein 11.22g 64%
Vitamin C 4.1mg 19%
Iron 1mg 16%
Calcium 106.4mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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