Amount Per 1 Serving | |||
Calories | 186.17 Kcal (779 kJ) | ||
Calories from fat | 74.23 Kcal | ||
% Daily Value* | |||
Total Fat | 8.25g | 13% | |
---|---|---|---|
Cholesterol | 163.68mg | 55% | |
Sodium | 484.34mg | 20% | |
Potassium | 602.42mg | 13% | |
Total Carbs | 21.44g | 7% | |
Dietary Fiber | 2.17g | 9% | |
Protein | 8.09g | 16% | |
Iron | 2.5mg | 14% | |
Calcium | 296.6mg | 30% |
Amount Per 100 g | |||
Calories | 236.86 Kcal (992 kJ) | ||
Calories from fat | 94.44 Kcal | ||
% Daily Value* | |||
Total Fat | 10.49g | 13% | |
---|---|---|---|
Cholesterol | 208.24mg | 55% | |
Sodium | 616.21mg | 20% | |
Potassium | 766.44mg | 13% | |
Total Carbs | 27.27g | 7% | |
Dietary Fiber | 2.76g | 9% | |
Protein | 10.29g | 16% | |
Iron | 3.1mg | 14% | |
Calcium | 377.3mg | 30% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.