White Whole Wheat Bread Recipe

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White Whole Wheat Bread
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Ingredients:

  • 1/2 cup honey
  • 1 tbsp salt
  • 2 tbsp yeast
  • 1/2 cup. egg substitute
  • 1/4 cup canola oil
  • 1 cup hot water
  • 3/4 cup warm water
  • 1 tsp sugar (for yeast)

Directions:

  1. Dissolve yeast in 3/4 c warm water w/ 1 tsp sugar
  2. Stir all dry ingredients together
  3. Add all liquid ingredients
  4. Add yeast mixture
  5. Knead until elastic
  6. Let rise twice
  7. Form into 24 (about 65-70g of dough each) rolls or 2-4 loaves
  8. Let rise again and bake at 350 degree for about 30 minutes
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5344.06 Kcal (22375 kJ)
Calories from fat 731.78 Kcal
% Daily Value*
Total Fat 81.31g 125%
Cholesterol 676.68mg 226%
Sodium 9045.65mg 377%
Potassium 2807.24mg 60%
Total Carbs 933.1g 311%
Sugars 168.19g 673%
Dietary Fiber 22.44g 90%
Protein 207.11g 414%
Vitamin C 2.9mg 5%
Iron 75.8mg 421%
Calcium 705.1mg 71%
Amount Per 100 g
Calories 289.4 Kcal (1212 kJ)
Calories from fat 39.63 Kcal
% Daily Value*
Total Fat 4.4g 125%
Cholesterol 36.64mg 226%
Sodium 489.86mg 377%
Potassium 152.02mg 60%
Total Carbs 50.53g 311%
Sugars 9.11g 673%
Dietary Fiber 1.22g 90%
Protein 11.22g 414%
Vitamin C 0.2mg 5%
Iron 4.1mg 421%
Calcium 38.2mg 71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 112.9
    Points
  • 139
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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