White Sauce Mix Recipe

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White Sauce Mix
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Ingredients:

  • 2 cups dry milk
  • 1 cup flour
  • 1 cup butter

Directions:

  1. Combine with pastry blender until it is the consistency of coarse corn meal.
  2. Store in airtight jars in refrigerator.
  3. Makes about 2 quarts medium sauce.
  4. TO USE:.
  5. Measure mix into sauce pan; add water and cook until thickened, adding seasonings as desired.
  6. For each 1 cup water, use:.
  7. Thin sauce: 1/4 c mix.
  8. Medium sauce: 1/2 c mix.
  9. Thick sauce: 3/4 c mix.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3843.75 Kcal (16093 kJ)
Calories from fat 2553.73 Kcal
% Daily Value*
Total Fat 283.75g 437%
Cholesterol 736.37mg 245%
Sodium 4310.79mg 180%
Potassium 3752.66mg 80%
Total Carbs 246.34g 82%
Sugars 97.28g 389%
Dietary Fiber 16.56g 66%
Protein 87.76g 176%
Vitamin C 23mg 38%
Vitamin A 2.3mg 76%
Iron 9.5mg 53%
Calcium 2831.6mg 283%
Amount Per 100 g
Calories 534.15 Kcal (2236 kJ)
Calories from fat 354.88 Kcal
% Daily Value*
Total Fat 39.43g 437%
Cholesterol 102.33mg 245%
Sodium 599.05mg 180%
Potassium 521.49mg 80%
Total Carbs 34.23g 82%
Sugars 13.52g 389%
Dietary Fiber 2.3g 66%
Protein 12.2g 176%
Vitamin C 3.2mg 38%
Vitamin A 0.3mg 76%
Iron 1.3mg 53%
Calcium 393.5mg 283%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 99.7
    Points
  • 106
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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