White Sauce Recipe

Posted by
Rate It!
White Sauce
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 3 tbsp flour
  • 1/2 cup water

Directions:

  1. Put flour in small bowl.
  2. Stir half of hot water - to make a paste - Then stir in rest of water.
  3. I use hot water , as it will have less to no lumps. Great for making gravies -
  4. Stir into hot broth brownings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 35.52 Kcal (149 kJ)
Calories from fat 10.39 Kcal
% Daily Value*
Total Fat 1.15g 2%
Sodium 125.68mg 5%
Potassium 11.01mg 0%
Total Carbs 5.59g 2%
Dietary Fiber 0.62g 2%
Protein 0.71g 1%
Iron 0.4mg 2%
Calcium 19mg 2%
Amount Per 100 g
Calories 109.02 Kcal (456 kJ)
Calories from fat 31.89 Kcal
% Daily Value*
Total Fat 3.54g 2%
Sodium 385.76mg 5%
Potassium 33.8mg 0%
Total Carbs 17.17g 2%
Dietary Fiber 1.91g 2%
Protein 2.18g 1%
Iron 1.1mg 2%
Calcium 58.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top