White Meringue Ghosts Recipe

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White Meringue Ghosts
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Ingredients
6
Count
Nutrition
34
Calories
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Ingredients:

Directions:

  1. Beat egg whites and cream of tartar at high speed with an electric mixer until foamy. Gradually add sugar, 1 tablespoon at a time, beating until stiff peaks form and sugar dissolves (2 to 4 minutes). Add extract; beat until blended.
  2. Spoon mixture into a zip-top plastic bag; snip a small hole in 1 corner, and pipe mixture into ghostly shapes on parchment paper-lined baking sheets. Add mini morsels for eyes. If desired, cut licorice into 2-inch pieces. Firmly pinch ends together. Insert 1 in top of each ghost for a hanger.
  3. Bake at 200° for 2 hours. Turn oven off, and let meringues stand in closed oven with light on 8 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34.18 Kcal (143 kJ)
Calories from fat 3.16 Kcal
% Daily Value*
Total Fat 0.35g 1%
Sodium 20.78mg 1%
Potassium 35.75mg 1%
Total Carbs 6.25g 2%
Sugars 6.05g 24%
Dietary Fiber 0.09g 0%
Protein 1.41g 3%
Calcium 1.9mg 0%
Amount Per 100 g
Calories 176.23 Kcal (738 kJ)
Calories from fat 16.31 Kcal
% Daily Value*
Total Fat 1.81g 1%
Sodium 107.14mg 1%
Potassium 184.35mg 1%
Total Carbs 32.23g 2%
Sugars 31.21g 24%
Dietary Fiber 0.48g 0%
Protein 7.26g 3%
Iron 0.2mg 0%
Calcium 9.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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