Chocolate Chip Meringues Recipe

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Chocolate Chip Meringues
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Ingredients
5
Count
Nutrition
1170
Calories
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Ingredients:

  • 2 large egg whites
  • 2/3 cup sugar

Directions:

  1. In a large bowl, with a mixer on high speed, beat egg whites with cream of tartar until thick and foamy. Gradually add sugar and continue to beat until mixture holds stiff, shiny peaks.
  2. With a spatula, gently stir in almond extract and chopped chocolate. Spoon 1/2-tablespoon portions into 1-inch-wide mounds (or with a pastry bag fitted with a 1/2-inch plain or star tip, pipe 1-inch-wide mounds) about 1 inch apart onto cooking parchment - lined 12- by 15-inch baking sheets.
  3. Bake meringues in a 275° regular or convection oven until dry and firm to touch on the outside and almost dry inside (break one open to test), 30 to 35 minutes; if baking two sheets at once in one oven, switch their positions halfway through baking. Let cool for 5 minutes on sheets, then slide a spatula underneath meringues and transfer to racks to cool completely.
  4. Nutritional analysis per meringue.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1170.49 Kcal (4901 kJ)
Calories from fat 459.27 Kcal
% Daily Value*
Total Fat 51.03g 79%
Sodium 130.27mg 5%
Potassium 853.8mg 18%
Total Carbs 190.39g 63%
Sugars 173.01g 692%
Dietary Fiber 10.21g 41%
Protein 14.06g 28%
Iron 5.1mg 29%
Calcium 59.9mg 6%
Amount Per 100 g
Calories 365.49 Kcal (1530 kJ)
Calories from fat 143.41 Kcal
% Daily Value*
Total Fat 15.93g 79%
Sodium 40.68mg 5%
Potassium 266.61mg 18%
Total Carbs 59.45g 63%
Sugars 54.02g 692%
Dietary Fiber 3.19g 41%
Protein 4.39g 28%
Iron 1.6mg 29%
Calcium 18.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.9
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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