White Christmas Chili Recipe

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White Christmas Chili
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Ingredients:

Directions:

  1. Place chicken, 5 cups water, and half of onion in a large Dutch oven over medium-high heat, and cook 15 to 18 minutes or until chicken is tender. Remove chicken, reserving broth in Dutch oven. Cut chicken into bite-size pieces; set aside.
  2. Melt butter in a skillet; add celery and remaining onion, and sauté until tender.
  3. Stir chicken, celery mixture, 2 cans beans, and next 6 ingredients into broth in Dutch oven, and bring to a boil. Reduce heat to medium-low, and cook 1 hour, stirring frequently, until thickened.
  4. Process remaining 1 can beans in a blender until smooth, stopping to scrape down sides. Stir bean pureé into chili.
  5. Remove and discard bay leaf; stir in cilantro just before serving with desired toppings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1220.62 Kcal (5110 kJ)
Calories from fat 412.51 Kcal
% Daily Value*
Total Fat 45.83g 71%
Cholesterol 163.56mg 55%
Sodium 3466.06mg 144%
Potassium 3437.18mg 73%
Total Carbs 129.89g 43%
Sugars 43.3g 173%
Dietary Fiber 45.63g 183%
Protein 81.83g 164%
Vitamin C 42.9mg 72%
Vitamin A 1.1mg 38%
Iron 12.9mg 71%
Calcium 411.4mg 41%
Amount Per 100 g
Calories 68.55 Kcal (287 kJ)
Calories from fat 23.16 Kcal
% Daily Value*
Total Fat 2.57g 71%
Cholesterol 9.18mg 55%
Sodium 194.64mg 144%
Potassium 193.02mg 73%
Total Carbs 7.29g 43%
Sugars 2.43g 173%
Dietary Fiber 2.56g 183%
Protein 4.6g 164%
Vitamin C 2.4mg 72%
Vitamin A 0.1mg 38%
Iron 0.7mg 71%
Calcium 23.1mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.4
    Points
  • 30
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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