White Chocolate Fruit and Nut Bars Recipe

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White Chocolate Fruit and Nut Bars
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Line bottom of a 13x9-inch rimmed baking pan or jelly roll pan with parchment paper (sprinkle a little water on bottom of pan to help parchment stay in place).
  3. To make crust, add flour, salt and sugar to work bowl of a food processor. Pulse to combine.
  4. Add butter and pulse until texture resembles coarse breadcrumbs. (Alternately, whisk dry ingredients together in a mixing bowl. Cut in butter by hand using two knives or a pastry cutter.).
  5. Spread crust mixture into baking pan, using hands to press evenly. Bake for 20-30 minutes, or until golden brown. Remove from oven.
  6. While crust is baking, whisk together corn syrup, brown sugar, salt and eggs.
  7. Spread nuts, fruit and chocolate evenly over crust.
  8. Pour corn syrup mixture over top and let it spread (gently tilt pan to get mixture into corners of crust if necessary).
  9. Reduce oven temperature to 325°F Bake for 20-30 minutes, or until just set.
  10. Remove from oven and cool completely before cutting.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 335.44 Kcal (1404 kJ)
Calories from fat 153.47 Kcal
% Daily Value*
Total Fat 17.05g 26%
Cholesterol 43.08mg 14%
Sodium 529.81mg 22%
Potassium 252.65mg 5%
Total Carbs 47.9g 16%
Sugars 22.22g 89%
Dietary Fiber 1.62g 6%
Protein 4.1g 8%
Vitamin C 76.9mg 128%
Vitamin A 0.1mg 3%
Iron 1mg 6%
Calcium 212.8mg 21%
Amount Per 100 g
Calories 398.43 Kcal (1668 kJ)
Calories from fat 182.29 Kcal
% Daily Value*
Total Fat 20.25g 26%
Cholesterol 51.17mg 14%
Sodium 629.3mg 22%
Potassium 300.1mg 5%
Total Carbs 56.9g 16%
Sugars 26.4g 89%
Dietary Fiber 1.93g 6%
Protein 4.87g 8%
Vitamin C 91.3mg 128%
Vitamin A 0.1mg 3%
Iron 1.2mg 6%
Calcium 252.7mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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