White chicken chili Recipe

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White chicken chili
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Ingredients:

Directions:

  1. Sauté onions in 4 T butter until soft. Remove from pan.melt remaining butter; whisk in flour; cook 3 min constantly whisking without browning. Stir in onions and gradually add broth and 1/2 and 1/2, whisking constantly. Bring to boil and simmer x 5 min. Stir in everything except sour cream. Stir in sour cream 20 min before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3312.9 Kcal (13870 kJ)
Calories from fat 2540.55 Kcal
% Daily Value*
Total Fat 282.28g 434%
Cholesterol 790.44mg 263%
Sodium 4614.84mg 192%
Potassium 1765.43mg 38%
Total Carbs 86.4g 29%
Sugars 8.33g 33%
Dietary Fiber 8.58g 34%
Protein 116.82g 234%
Vitamin C 30.1mg 50%
Vitamin A 4.7mg 157%
Iron 4.9mg 27%
Calcium 3550.2mg 355%
Amount Per 100 g
Calories 227.57 Kcal (953 kJ)
Calories from fat 174.51 Kcal
% Daily Value*
Total Fat 19.39g 434%
Cholesterol 54.3mg 263%
Sodium 317mg 192%
Potassium 121.27mg 38%
Total Carbs 5.94g 29%
Sugars 0.57g 33%
Dietary Fiber 0.59g 34%
Protein 8.02g 234%
Vitamin C 2.1mg 50%
Vitamin A 0.3mg 157%
Iron 0.3mg 27%
Calcium 243.9mg 355%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 89
    Points
  • 92
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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