Directions:
- Mix onion soup mix, ground beef and egg together. Press into a cookie sheet all the way to the edges (will shrink up a lot). Polk holes in the meat with a fork and press diced onion into the meat. Bake for 10-15 minutes at 400.
- Cut into 24 squares. Serve on dinner rolls or we really like them on Kings Hawaiian rolls. Top with 1/4 of a piece of plastic (processed American slices) cheese, pickle slice and a little ketchup.
- Makes 24.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 252.81 Kcal (1058 kJ) | ||
| Calories from fat | 139.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.47g | 24% | |
|---|---|---|---|
| Cholesterol | 97.57mg | 33% | |
| Sodium | 562.57mg | 23% | |
| Potassium | 407.12mg | 9% | |
| Total Carbs | 5.56g | 2% | |
| Sugars | 1.03g | 4% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 23.09g | 46% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 2.5mg | 14% | |
| Calcium | 30.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 174.41 Kcal (730 kJ) | ||
| Calories from fat | 96.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.67g | 24% | |
|---|---|---|---|
| Cholesterol | 67.32mg | 33% | |
| Sodium | 388.12mg | 23% | |
| Potassium | 280.88mg | 9% | |
| Total Carbs | 3.84g | 2% | |
| Sugars | 0.71g | 4% | |
| Dietary Fiber | 0.54g | 3% | |
| Protein | 15.93g | 46% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.7mg | 14% | |
| Calcium | 21mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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