White Beans With Lemon and Dill Recipe

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White Beans With Lemon and Dill
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Ingredients:

Directions:

  1. Heat oil in a large skillet over medium heat.
  2. Add lemon peel and stir until fragrant, about 1 minute.
  3. Add cream, beans, dill, and lemon juice.
  4. Cook until sauce thickens and coats beans, about 4 minutes.
  5. Season with salt and pepper and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.5 Kcal (337 kJ)
Calories from fat 43.82 Kcal
% Daily Value*
Total Fat 4.87g 7%
Cholesterol 7.46mg 2%
Sodium 10.9mg 0%
Potassium 217.08mg 5%
Total Carbs 7.04g 2%
Sugars 0.3g 1%
Dietary Fiber 1.52g 6%
Protein 2.89g 6%
Vitamin C 2mg 3%
Iron 1.2mg 7%
Calcium 53.5mg 5%
Amount Per 100 g
Calories 222.9 Kcal (933 kJ)
Calories from fat 121.33 Kcal
% Daily Value*
Total Fat 13.48g 7%
Cholesterol 20.66mg 2%
Sodium 30.19mg 0%
Potassium 601.1mg 5%
Total Carbs 19.5g 2%
Sugars 0.83g 1%
Dietary Fiber 4.22g 6%
Protein 8.01g 6%
Vitamin C 5.6mg 3%
Iron 3.3mg 7%
Calcium 148.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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