Directions:
- Bring a large pot of water to a boil. Add the salt and beans.
- Cook until tender, 3 to 4 minutes. Transfer to a bowl of ice water.
- Drain the beans and pat them dry. Transfer to a serving bowl. Drizzle with the oil and lemon juice and toss.
- Sprinkle with the zest and sesame seeds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 69.75 Kcal (292 kJ) | ||
| Calories from fat | 41.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.59g | 7% | |
|---|---|---|---|
| Sodium | 535.39mg | 22% | |
| Potassium | 189.22mg | 4% | |
| Total Carbs | 6.5g | 2% | |
| Sugars | 2.58g | 10% | |
| Dietary Fiber | 2.81g | 11% | |
| Protein | 2.02g | 4% | |
| Vitamin C | 10.6mg | 18% | |
| Iron | 1.1mg | 6% | |
| Calcium | 49.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 73.72 Kcal (309 kJ) | ||
| Calories from fat | 43.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.85g | 7% | |
|---|---|---|---|
| Sodium | 565.87mg | 22% | |
| Potassium | 199.99mg | 4% | |
| Total Carbs | 6.87g | 2% | |
| Sugars | 2.73g | 10% | |
| Dietary Fiber | 2.97g | 11% | |
| Protein | 2.13g | 4% | |
| Vitamin C | 11.2mg | 18% | |
| Iron | 1.2mg | 6% | |
| Calcium | 52.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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