White Bean and Pesto Bruschetta Recipe

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White Bean and Pesto Bruschetta
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Ingredients:

Directions:

  1. Add everything but bread into a food processor and blend until paste like.
  2. Slice french bread into quarter inch pieces and spray with olive oil spray.
  3. Bake bread on 400 degrees for 10 minutes until brown and crispy.
  4. Spread White bean paste over top of bread pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 297.8 Kcal (1247 kJ)
Calories from fat 250.87 Kcal
% Daily Value*
Total Fat 27.87g 43%
Sodium 61.6mg 3%
Potassium 176.12mg 4%
Total Carbs 10.3g 3%
Sugars 1.41g 6%
Dietary Fiber 1.49g 6%
Protein 4.8g 10%
Vitamin C 6mg 10%
Iron 2.1mg 12%
Calcium 19.3mg 2%
Amount Per 100 g
Calories 496.74 Kcal (2080 kJ)
Calories from fat 418.46 Kcal
% Daily Value*
Total Fat 46.5g 43%
Sodium 102.75mg 3%
Potassium 293.78mg 4%
Total Carbs 17.19g 3%
Sugars 2.36g 6%
Dietary Fiber 2.48g 6%
Protein 8g 10%
Vitamin C 10.1mg 10%
Iron 3.5mg 12%
Calcium 32.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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