Whipped Feta Recipe

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Whipped Feta
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Ingredients:

Directions:

  1. Place crumbled feta in a processor bowl and pulse together with the yogurt until smooth.
  2. Add in olive oil and black pepper (starting with 1/2 cup) and continue working the mixture until it becomes very soft and spreadable (adding more olive oil to taste if desired).
  3. Transfer to a bowl and add/mix in the chopped roasted red peppers.
  4. Cover and refrigerate for at least 2 hours before serving.
  5. Just before serving add/mix in some fresh lemon juice to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 535.11 Kcal (2240 kJ)
Calories from fat 489.09 Kcal
% Daily Value*
Total Fat 54.34g 84%
Cholesterol 32.48mg 11%
Sodium 490.07mg 20%
Potassium 35.65mg 1%
Total Carbs 9.72g 3%
Sugars 5.02g 20%
Protein 4.07g 8%
Vitamin C 3mg 5%
Calcium 64.1mg 6%
Amount Per 100 g
Calories 440.14 Kcal (1843 kJ)
Calories from fat 402.29 Kcal
% Daily Value*
Total Fat 44.7g 84%
Cholesterol 26.71mg 11%
Sodium 403.1mg 20%
Potassium 29.33mg 1%
Total Carbs 8g 3%
Sugars 4.13g 20%
Protein 3.35g 8%
Vitamin C 2.4mg 5%
Calcium 52.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

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