Wheat Free Applesauce Cake From The 50s Recipe

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Wheat Free Applesauce Cake From The 50s
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Ingredients:

  • 2 cups ground oats
  • 2/3 cup sugar
  • 1 tsp salt
  • 1/2 tsp nutmeg
  • 1/2 cup shortening
  • 2 medium eggs
  • 1 tsp vanilla
  • 1 cup raisins optional

Directions:

  1. Grind oats by running through a blender or food processor.
  2. Combine ground oats, sugar, salt, soda and spices in mixing bowl.
  3. Add shortening, eggs and vanilla then beat until smooth.
  4. Stir in applesauce and raisins then pour batter into greased square baking pan.
  5. Bake in preheated 350 oven for 40 minutes then cool completely.
  6. Cover pan and store one day before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 272.61 Kcal (1141 kJ)
Calories from fat 101.43 Kcal
% Daily Value*
Total Fat 11.27g 17%
Cholesterol 27.28mg 9%
Sodium 319.63mg 13%
Potassium 250.94mg 5%
Total Carbs 39.35g 13%
Sugars 6.65g 27%
Dietary Fiber 4.28g 17%
Protein 5.81g 12%
Vitamin C 1.1mg 2%
Iron 1.9mg 11%
Calcium 27.6mg 3%
Amount Per 100 g
Calories 319.46 Kcal (1338 kJ)
Calories from fat 118.86 Kcal
% Daily Value*
Total Fat 13.21g 17%
Cholesterol 31.97mg 9%
Sodium 374.56mg 13%
Potassium 294.07mg 5%
Total Carbs 46.11g 13%
Sugars 7.79g 27%
Dietary Fiber 5.02g 17%
Protein 6.81g 12%
Vitamin C 1.3mg 2%
Iron 2.2mg 11%
Calcium 32.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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