Western New York Gingery Cider Beets Recipe

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Western New York Gingery Cider Beets
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Ingredients:

Directions:

  1. Cook, peel, and slice beets.
  2. Save 1 cup of the beet juice.
  3. In a saucepan, combine sugar, cornstarch, ginger, cold beet juice, and cider.
  4. Cook over medium heat until thickened.
  5. Remove from heat.
  6. Add butter, salt, and raisins.
  7. Add beets.
  8. Heat and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 417.66 Kcal (1749 kJ)
Calories from fat 29.73 Kcal
% Daily Value*
Total Fat 3.3g 5%
Cholesterol 7.63mg 3%
Sodium 271.62mg 11%
Potassium 1059.87mg 23%
Total Carbs 100.52g 34%
Sugars 50.13g 201%
Dietary Fiber 9.02g 36%
Protein 5.95g 12%
Vitamin C 9.9mg 17%
Iron 2.7mg 15%
Calcium 41.9mg 4%
Amount Per 100 g
Calories 122.05 Kcal (511 kJ)
Calories from fat 8.69 Kcal
% Daily Value*
Total Fat 0.97g 5%
Cholesterol 2.23mg 3%
Sodium 79.37mg 11%
Potassium 309.72mg 23%
Total Carbs 29.37g 34%
Sugars 14.65g 201%
Dietary Fiber 2.64g 36%
Protein 1.74g 12%
Vitamin C 2.9mg 17%
Iron 0.8mg 15%
Calcium 12.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sugar

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