Welsh Rabbit Recipe

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Welsh Rabbit
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Ingredients
9
Count
Nutrition
272
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Melt the butter in the top of a double-boiler.
  2. Add cheese and stir slowly, adding seasonings and beer.
  3. Stir steadily, this needs to be smooth.
  4. Add the egg yolk slowly to the hot cheese mix.
  5. Have th etoast ready on hot plates, and pour the rabbit over.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 272.02 Kcal (1139 kJ)
Calories from fat 189.23 Kcal
% Daily Value*
Total Fat 21.03g 32%
Cholesterol 106.37mg 35%
Sodium 952.15mg 40%
Potassium 32.31mg 1%
Total Carbs 4.27g 1%
Sugars 0.02g 0%
Dietary Fiber 0.07g 0%
Protein 15.12g 30%
Vitamin A 1.2mg 39%
Iron 0.3mg 1%
Calcium 394.2mg 39%
Amount Per 100 g
Calories 155.71 Kcal (652 kJ)
Calories from fat 108.32 Kcal
% Daily Value*
Total Fat 12.04g 32%
Cholesterol 60.89mg 35%
Sodium 545.04mg 40%
Potassium 18.49mg 1%
Total Carbs 2.44g 1%
Sugars 0.01g 0%
Dietary Fiber 0.04g 0%
Protein 8.65g 30%
Vitamin A 0.7mg 39%
Iron 0.2mg 1%
Calcium 225.6mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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