Weightlifter's Protein Cookies |
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Prep Time: 5 Minutes Cook Time: 10 Minutes |
Ready In: 15 Minutes Servings: 6 |
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This are the cookies I make for my weightlifting husband. They are very low in fat and full of protein - but although they are tasty enough you wouldn't really want to eat them for fun, they are more like protein bars in a cookie format. Ingredients:
150 ml protein powder (your favourite flavour, but chocolate works very well) |
100 ml rolled oats |
100 ml low-sugar muesli (no sugar added) |
3 tablespoons olive oil or 3 tablespoons canola oil |
2 tablespoons honey |
100 ml milk or 100 ml water |
2 teaspoons cocoa powder (optional) |
Directions:
1. Mix all the incredients.
2. Use about tablespoon of mixture per cookie, pat down.
3. Bake for about 10 minutes in 200 C/400 F oven.
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