Directions:
- Brown ground turkey in skillet and cut the onions and cut the corn off the cob. Drain black beans and pinto beans. Combine everything in the crock pot and let it stew! Its really good with sour cream and shredded cheese!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2329.48 Kcal (9753 kJ) | ||
| Calories from fat | 558.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 62.1g | 96% | |
|---|---|---|---|
| Cholesterol | 379.4mg | 126% | |
| Sodium | 3978.33mg | 166% | |
| Potassium | 7610.5mg | 162% | |
| Total Carbs | 270.16g | 90% | |
| Sugars | 42.65g | 171% | |
| Dietary Fiber | 67.81g | 271% | |
| Protein | 190.85g | 382% | |
| Vitamin C | 427.5mg | 712% | |
| Iron | 32.2mg | 179% | |
| Calcium | 797.4mg | 80% | |
| Amount Per 100 g | |||
| Calories | 104.46 Kcal (437 kJ) | ||
| Calories from fat | 25.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.78g | 96% | |
|---|---|---|---|
| Cholesterol | 17.01mg | 126% | |
| Sodium | 178.4mg | 166% | |
| Potassium | 341.29mg | 162% | |
| Total Carbs | 12.12g | 90% | |
| Sugars | 1.91g | 171% | |
| Dietary Fiber | 3.04g | 271% | |
| Protein | 8.56g | 382% | |
| Vitamin C | 19.2mg | 712% | |
| Iron | 1.4mg | 179% | |
| Calcium | 35.8mg | 80% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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