Directions:
- Cook pasta according to package directions; drain.
- While pasta cooks, drain the clams and reserve 3/4C of the clam liquid.
- Melt butter over medium heat in skillet.
- Add garlic to butter and sautee 1-2 minutes- do not brown.
- Add cream and clam liquid.
- Bring to a boil, stirring often.
- Reduce heat to medium low and simmer for 10-15 minutes.
- Add the clams and parsely till clams are heated.
- Turn off heat and add Monterey Jack cheese and pasta and toss well.
- Serve hot and season with parmesan and fresh ground pepper if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 551.81 Kcal (2310 kJ) | ||
| Calories from fat | 245.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.31g | 42% | |
|---|---|---|---|
| Cholesterol | 80.53mg | 27% | |
| Sodium | 246.8mg | 10% | |
| Potassium | 213.36mg | 5% | |
| Total Carbs | 58.87g | 20% | |
| Sugars | 3.47g | 14% | |
| Dietary Fiber | 3.3g | 13% | |
| Protein | 19.06g | 38% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 274.1mg | 1523% | |
| Calcium | 242.7mg | 24% | |
| Amount Per 100 g | |||
| Calories | 358.74 Kcal (1502 kJ) | ||
| Calories from fat | 159.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.75g | 42% | |
|---|---|---|---|
| Cholesterol | 52.36mg | 27% | |
| Sodium | 160.45mg | 10% | |
| Potassium | 138.71mg | 5% | |
| Total Carbs | 38.28g | 20% | |
| Sugars | 2.25g | 14% | |
| Dietary Fiber | 2.15g | 13% | |
| Protein | 12.39g | 38% | |
| Vitamin C | 1.2mg | 3% | |
| Vitamin A | 0.3mg | 14% | |
| Iron | 178.2mg | 1523% | |
| Calcium | 157.8mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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