Directions:
- Begin boiling water for the pasta.
- In large saucepan, add olive oil and heat.
- Add garlic and saute.
- In blender, chop tomatoes to desired consistancy and add to saute pan.
- Add pepper and basil.
- Allow 5 minutes for the tomatoes to cook. In the meantime, start cooking the pasta.
- Add chicken stock and cook a few minutes longer.
- When the pasta is ready, drain and add to tomato sauce.
- Serve with fresh grated parmesan.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 274.45 Kcal (1149 kJ) | ||
| Calories from fat | 74.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.31g | 13% | |
|---|---|---|---|
| Cholesterol | 0.45mg | 0% | |
| Sodium | 23.09mg | 1% | |
| Potassium | 187.64mg | 4% | |
| Total Carbs | 43.23g | 14% | |
| Sugars | 3.29g | 13% | |
| Dietary Fiber | 2.57g | 10% | |
| Protein | 7.66g | 15% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 199mg | 1106% | |
| Calcium | 8.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 260.84 Kcal (1092 kJ) | ||
| Calories from fat | 71.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.9g | 13% | |
|---|---|---|---|
| Cholesterol | 0.43mg | 0% | |
| Sodium | 21.94mg | 1% | |
| Potassium | 178.33mg | 4% | |
| Total Carbs | 41.09g | 14% | |
| Sugars | 3.13g | 13% | |
| Dietary Fiber | 2.44g | 10% | |
| Protein | 7.28g | 15% | |
| Vitamin C | 4mg | 7% | |
| Iron | 189.2mg | 1106% | |
| Calcium | 8.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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