Way Too Easy Char Siu Chicken Wings Recipe

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Way Too Easy Char Siu Chicken Wings
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Ingredients:

Directions:

  1. Pre heat oven to 400F (about 220C).
  2. Microwave Char Siu and water (or heat on stove) and stir to combine.
  3. Wash and pat dry wings.
  4. Place wings in a big bowl or zip-lock bag.
  5. Pour the Char Siu/water mix over.
  6. Marinate for at least an hour.
  7. Place wings on lined cookie sheet.
  8. Pour half the marinade over the wings.
  9. Bake for 12 or so minutes.
  10. Turn wings over and pour on remaining marinade.
  11. Lower oven temp to 350°F.
  12. Bake 15 minutes more until golden brown.
  13. Place on serving platter and scatter with the sesame seeds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 447.93 Kcal (1875 kJ)
Calories from fat 242.37 Kcal
% Daily Value*
Total Fat 26.93g 41%
Cholesterol 243.81mg 81%
Sodium 1190.4mg 50%
Potassium 375.46mg 8%
Total Carbs 11.36g 4%
Sugars 3.87g 15%
Dietary Fiber 2.17g 9%
Protein 38.98g 78%
Iron 4.1mg 23%
Calcium 71.4mg 7%
Amount Per 100 g
Calories 199.32 Kcal (835 kJ)
Calories from fat 107.85 Kcal
% Daily Value*
Total Fat 11.98g 41%
Cholesterol 108.49mg 81%
Sodium 529.69mg 50%
Potassium 167.07mg 8%
Total Carbs 5.05g 4%
Sugars 1.72g 15%
Dietary Fiber 0.96g 9%
Protein 17.34g 78%
Iron 1.8mg 23%
Calcium 31.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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