Waterzooi Au Poulet (Belgian Chicken Soup) Recipe

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Waterzooi Au Poulet (Belgian Chicken Soup)
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Ingredients:

Directions:

  1. Place all the vegetables into a large saucepan, place the chicken on top of the vegetables then add the broth.
  2. Season with salt and plenty of pepper, bring to the boil then reduce the heat, partially cover and simmer for about 45 minutes.
  3. At the end of the cooking time, place the egg yolks in a small saucepan over a medium heat and cook, stirring with a wooden fork or spoon until lightly scrambled.
  4. To serve - transfer the eggs to a large soup tureen, pour the soup broth, vegetables and pieces of chicken into the eggs stirring constantly. Garnish with chopped parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1547.13 Kcal (6478 kJ)
Calories from fat 955.03 Kcal
% Daily Value*
Total Fat 106.11g 163%
Cholesterol 682.16mg 227%
Sodium 1401.02mg 58%
Potassium 1709.44mg 36%
Total Carbs 6.6g 2%
Sugars 2.67g 11%
Dietary Fiber 1.73g 7%
Protein 128.45g 257%
Vitamin C 48.5mg 81%
Vitamin A 0.1mg 4%
Iron 7.8mg 44%
Calcium 132.5mg 13%
Amount Per 100 g
Calories 150.96 Kcal (632 kJ)
Calories from fat 93.18 Kcal
% Daily Value*
Total Fat 10.35g 163%
Cholesterol 66.56mg 227%
Sodium 136.7mg 58%
Potassium 166.79mg 36%
Total Carbs 0.64g 2%
Sugars 0.26g 11%
Dietary Fiber 0.17g 7%
Protein 12.53g 257%
Vitamin C 4.7mg 81%
Iron 0.8mg 44%
Calcium 12.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.4
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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