Watermelon Surprize Recipe

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Watermelon Surprize
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Calories
Minutes

Ingredients:

Directions:

  1. Toss watermelon, red onion, apple cider vinegar, mint, and black pepper together in a large mixing bowl. Refrigerate until chilled completely, about 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 27.34 Kcal (114 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.71mg 0%
Potassium 108.27mg 2%
Total Carbs 6.88g 2%
Sugars 4.8g 19%
Dietary Fiber 0.36g 1%
Protein 0.83g 2%
Vitamin C 7.2mg 12%
Vitamin A 0.1mg 4%
Iron 14.8mg 82%
Calcium 11.8mg 1%
Amount Per 100 g
Calories 30.13 Kcal (126 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.89mg 0%
Potassium 119.31mg 2%
Total Carbs 7.58g 2%
Sugars 5.29g 19%
Dietary Fiber 0.4g 1%
Protein 0.91g 2%
Vitamin C 8mg 12%
Vitamin A 0.1mg 4%
Iron 16.3mg 82%
Calcium 13mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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