Watermelon Salad with Vidalia Onion Vinagrette Recipe

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Watermelon Salad with Vidalia Onion Vinagrette
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Ingredients:

Directions:

  1. DIRECTIONS
  2. In a medium bowl, add the Vidalia onion, vinegar, honey and salt and let sit for 20 minutes. Slowly whisk in the canola oil until the mixture is emulsified
  3. Place a watermelon slice on each plate and season with salt and pepper. Thinly slice each avocado half, maintaining each half’s natural shape. Season each half with sea salt and cracked pepper. Place one of each seasoned half on top of each watermelon slice.
  4. Crumble an ounce of chèvre over each plate. Tear the basil leaves into pieces and distribute over the four plates. Drizzle the Vidalia-onion vinaigrette over each plate and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3293.28 Kcal (13788 kJ)
Calories from fat 521.98 Kcal
% Daily Value*
Total Fat 58g 89%
Cholesterol 20.13mg 7%
Sodium 186.68mg 8%
Potassium 10612.52mg 226%
Total Carbs 736.68g 246%
Sugars 547.39g 2190%
Dietary Fiber 7.06g 28%
Protein 97.5g 195%
Vitamin C 733.1mg 1222%
Iron 1mg 6%
Calcium 687.1mg 69%
Amount Per 100 g
Calories 35.72 Kcal (150 kJ)
Calories from fat 5.66 Kcal
% Daily Value*
Total Fat 0.63g 89%
Cholesterol 0.22mg 7%
Sodium 2.02mg 8%
Potassium 115.09mg 226%
Total Carbs 7.99g 246%
Sugars 5.94g 2190%
Dietary Fiber 0.08g 28%
Protein 1.06g 195%
Vitamin C 8mg 1222%
Calcium 7.5mg 69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 69.9
    Points
  • 103
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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