Directions:
- Combine pineapple and watermelon in a large bowl. Combine rind and next 3 ingredients in a small bowl. Pour lime mixture over fruit, tossing gently to coat. Cover and chill at least 2 hours. Sprinkle with pecans just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1499.98 Kcal (6280 kJ) | ||
| Calories from fat | 787.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 87.54g | 135% | |
|---|---|---|---|
| Sodium | 17.69mg | 1% | |
| Potassium | 2037.62mg | 43% | |
| Total Carbs | 159.84g | 53% | |
| Sugars | 112.72g | 451% | |
| Dietary Fiber | 11.61g | 46% | |
| Protein | 23.79g | 48% | |
| Vitamin C | 149.2mg | 249% | |
| Iron | 3.7mg | 21% | |
| Calcium | 200.4mg | 20% | |
| Amount Per 100 g | |||
| Calories | 96.01 Kcal (402 kJ) | ||
| Calories from fat | 50.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.6g | 135% | |
|---|---|---|---|
| Sodium | 1.13mg | 1% | |
| Potassium | 130.43mg | 43% | |
| Total Carbs | 10.23g | 53% | |
| Sugars | 7.22g | 451% | |
| Dietary Fiber | 0.74g | 46% | |
| Protein | 1.52g | 48% | |
| Vitamin C | 9.5mg | 249% | |
| Iron | 0.2mg | 21% | |
| Calcium | 12.8mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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