Watermelon Ice (Emeril Lagasse) Recipe

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Watermelon Ice (Emeril Lagasse)
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Ingredients:

  • 3/4 cup sugar
  • 2 tbsp creme de cassis or raspberry liqueur

Directions:

  1. In a blender, puree the watermelon, raspberries, sugar, creme de cassis, and lemon juice in batches until smooth. Strain through a fine sieve into a large metal baking pan, pressing down to extract as much juice as possible.
  2. Freeze, stirring every 30 minutes with a fork to break up the forming ice crystals, until firm but not completely frozen, 2 to 3 hours. To serve, scrape with a fork and spoon into footed coupe glasses.
  3. Preheat a fryer to 350 degrees F. Thoroughly dry the mint leaves with paper towels. Place the mint in the fryer and fry for 15 seconds, just to crisp up. Remove and drain on a paper towel-lined plate. Garnish with the mint and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.07 Kcal (452 kJ)
Calories from fat 1.85 Kcal
% Daily Value*
Total Fat 0.21g 0%
Sodium 1.81mg 0%
Potassium 177.61mg 4%
Total Carbs 27.9g 9%
Sugars 23.3g 93%
Dietary Fiber 1.44g 6%
Protein 1.49g 3%
Vitamin C 16.6mg 28%
Iron 0.2mg 1%
Calcium 14.4mg 1%
Amount Per 100 g
Calories 64.96 Kcal (272 kJ)
Calories from fat 1.11 Kcal
% Daily Value*
Total Fat 0.12g 0%
Sodium 1.09mg 0%
Potassium 106.75mg 4%
Total Carbs 16.77g 9%
Sugars 14g 93%
Dietary Fiber 0.86g 6%
Protein 0.89g 3%
Vitamin C 10mg 28%
Iron 0.1mg 1%
Calcium 8.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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