Amount Per 1 Serving
Calories	129.11 Kcal (541 kJ)
Calories from fat	109.82 Kcal
		% Daily Value*
Total Fat	12.2g	19%
Cholesterol	4.24mg	1%
Sodium	65.81mg	3%
Potassium	94.42mg	2%
Total Carbs	6.73g	2%
Sugars	4.43g	18%
Dietary Fiber	1.37g	5%
Protein	2.04g	4%
Vitamin C	0.5mg	1%
Iron	0.4mg	2%
Calcium	35.6mg	4%

Amount Per 100 g
Calories	316.99 Kcal (1327 kJ)
Calories from fat	269.62 Kcal
		% Daily Value*
Total Fat	29.96g	19%
Cholesterol	10.41mg	1%
Sodium	161.57mg	3%
Potassium	231.81mg	2%
Total Carbs	16.52g	2%
Sugars	10.88g	18%
Dietary Fiber	3.35g	5%
Protein	5.02g	4%
Vitamin C	1.2mg	1%
Iron	1.1mg	2%
Calcium	87.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.3

Points
4

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

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