Black Forest Dessert Recipe

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Black Forest Dessert
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Ingredients:

Directions:

  1. Preheat oven to 350°F and spray a 9x13-inch pan lightly with Pam.
  2. Mix flour, 1/2 cup chopped pecans, and the margarine by hand until well blended.
  3. Press the dough into the pan, and bake for 20 mins., or until a light golden brown.
  4. Let cool before adding any other layers.
  5. Mix the cream cheese, confectionery sugar, and 1 cup of Cool Whip together, until well blended and smooth.
  6. Spread on top of the cooled crust.
  7. Spread the peanut butter on top of the first layer.
  8. Mix the puddings and milk (following directions on the box) until thick.
  9. Spread on top of the second layer.
  10. Spread the rest of what remains from the medium container of Cool Whip on top of the 3rd layer.
  11. Sprinkle more chopped nuts and cherries onto the top of the dessert. Chill.
  12. If you want you can eat it right away, but after you cut your slices, place the remaining dessert in the refrigerator, so that the Cool Whip doesn't melt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 376.14 Kcal (1575 kJ)
Calories from fat 215.11 Kcal
% Daily Value*
Total Fat 23.9g 37%
Cholesterol 4.99mg 2%
Sodium 303.82mg 13%
Potassium 255.64mg 5%
Total Carbs 36.27g 12%
Sugars 22.29g 89%
Dietary Fiber 3.27g 13%
Protein 7.59g 15%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 3%
Iron 1.2mg 7%
Calcium 96.6mg 10%
Amount Per 100 g
Calories 334.07 Kcal (1399 kJ)
Calories from fat 191.05 Kcal
% Daily Value*
Total Fat 21.23g 37%
Cholesterol 4.44mg 2%
Sodium 269.84mg 13%
Potassium 227.05mg 5%
Total Carbs 32.21g 12%
Sugars 19.8g 89%
Dietary Fiber 2.9g 13%
Protein 6.74g 15%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 3%
Iron 1.1mg 7%
Calcium 85.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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