Wasabi Salmon Recipe

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Wasabi Salmon
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Ingredients:

Directions:

  1. Preheat broiler or grill.
  2. Combine soy sauce and 1/2 tsp wasabi paste; mix well. Spoon mixture over salmon with skin side down. Place salmon, skin side down, on grill over medium heat or rack of broiler pan.
  3. Grill or broil 4 to 5 inhces from heat source for about 8 minutes. Salmon should be flakey.
  4. Meanwhile, combine mayonnaise and remaining 1 tsp of wasabil paste & mix well. Taste and add more wasabi if desired. Transfer salmon to serving plates and top with mayonnaise mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.2 Kcal (683 kJ)
Calories from fat 110.06 Kcal
% Daily Value*
Total Fat 12.23g 19%
Cholesterol 41.07mg 14%
Sodium 791.78mg 33%
Potassium 160.46mg 3%
Total Carbs 1.54g 1%
Sugars 1.32g 5%
Dietary Fiber 0.09g 0%
Protein 11.76g 24%
Iron 1mg 6%
Calcium 37mg 4%
Amount Per 100 g
Calories 242.03 Kcal (1013 kJ)
Calories from fat 163.22 Kcal
% Daily Value*
Total Fat 18.14g 19%
Cholesterol 60.91mg 14%
Sodium 1174.19mg 33%
Potassium 237.96mg 3%
Total Carbs 2.28g 1%
Sugars 1.95g 5%
Dietary Fiber 0.13g 0%
Protein 17.44g 24%
Iron 1.5mg 6%
Calcium 54.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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