Wasabi Dip for Chips or Vegetables Recipe

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Wasabi Dip for Chips or Vegetables
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Ingredients:

Directions:

  1. Mix all indredients and serve with chips or fresh vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.69 Kcal (434 kJ)
Calories from fat 89.72 Kcal
% Daily Value*
Total Fat 9.97g 15%
Cholesterol 10.56mg 4%
Sodium 195.55mg 8%
Potassium 59.39mg 1%
Total Carbs 2.75g 1%
Sugars 0.93g 4%
Dietary Fiber 0.22g 1%
Protein 1.1g 2%
Vitamin C 3.4mg 6%
Iron 0.1mg 1%
Calcium 31.5mg 3%
Amount Per 100 g
Calories 272.82 Kcal (1142 kJ)
Calories from fat 236.05 Kcal
% Daily Value*
Total Fat 26.23g 15%
Cholesterol 27.78mg 4%
Sodium 514.48mg 8%
Potassium 156.26mg 1%
Total Carbs 7.24g 1%
Sugars 2.44g 4%
Dietary Fiber 0.58g 1%
Protein 2.91g 2%
Vitamin C 8.9mg 6%
Iron 0.3mg 1%
Calcium 82.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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