Wartime Meatloaf Recipe

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Wartime Meatloaf
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Ingredients:

Directions:

  1. Place in greased casserole dish, bake 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.23 Kcal (642 kJ)
Calories from fat 36.38 Kcal
% Daily Value*
Total Fat 4.04g 6%
Cholesterol 52.91mg 18%
Sodium 212.67mg 9%
Potassium 380.56mg 8%
Total Carbs 10.73g 4%
Sugars 3.63g 15%
Dietary Fiber 0.83g 3%
Protein 17.6g 35%
Vitamin C 10.4mg 17%
Iron 4.4mg 24%
Calcium 28.5mg 3%
Amount Per 100 g
Calories 88.52 Kcal (371 kJ)
Calories from fat 21.02 Kcal
% Daily Value*
Total Fat 2.34g 6%
Cholesterol 30.57mg 18%
Sodium 122.86mg 9%
Potassium 219.86mg 8%
Total Carbs 6.2g 4%
Sugars 2.1g 15%
Dietary Fiber 0.48g 3%
Protein 10.17g 35%
Vitamin C 6mg 17%
Iron 2.5mg 24%
Calcium 16.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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