Warm Soy Rice Cake Recipe

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Warm Soy Rice Cake
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Ingredients:

Directions:

  1. Blend eggs, soy sauce, and salt& pepper.
  2. Slowly stir in cornstarch, may be slightly lumpy.
  3. Then add rice and onions.
  4. Heat 2 tsp oil over medium heat.
  5. When hot, add rice mix, spreading evenly in the bottom of the skillet/pan.
  6. Let it cook for about 5 minutes, shaking the pan frequently (Important step, shaking prevents the cake from sticking!).
  7. Remove cake and place on a large flat plate.
  8. Heat remaining 2 teaspoons oil in same skillet/pan.
  9. Flip to uncooked side and cook about 5 minutes more, or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.22 Kcal (579 kJ)
Calories from fat 46.98 Kcal
% Daily Value*
Total Fat 5.22g 8%
Cholesterol 81.84mg 27%
Sodium 369.41mg 15%
Potassium 107.86mg 2%
Total Carbs 17.27g 6%
Sugars 0.96g 4%
Dietary Fiber 1.33g 5%
Protein 5.77g 12%
Vitamin C 0.8mg 1%
Iron 1.2mg 6%
Calcium 18.3mg 2%
Amount Per 100 g
Calories 142.59 Kcal (597 kJ)
Calories from fat 48.47 Kcal
% Daily Value*
Total Fat 5.39g 8%
Cholesterol 84.43mg 27%
Sodium 381.08mg 15%
Potassium 111.27mg 2%
Total Carbs 17.81g 6%
Sugars 0.99g 4%
Dietary Fiber 1.37g 5%
Protein 5.95g 12%
Vitamin C 0.8mg 1%
Iron 1.2mg 6%
Calcium 18.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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