Warm Shaved Fennel with Pink Grapefruit (Anne Burrell) Recipe

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Warm Shaved Fennel with Pink Grapefruit (Anne Burrell)
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Ingredients:

Directions:

  1. Using a mandoline, slice the fennel into thin shavings.
  2. Cut the bottom and top off of the grapefruit. Using a knife, cut the peel off of the sides, following the curve of the grapefruit and being careful to only cut away the peel and bitter pith. Hold the fruit in one hand over a bowl and cut the flesh of the grapefruit away from the membrane to release a wedge. Repeat until all the segments are released.
  3. In a large saute pan over medium heat, coat with olive oil and add the fennel. Season with salt and saute until the fennel is warm and coated with the oil, 1 to 2 minutes. Remove from the heat. Toss in the grapefruit segments, olive slivers, and juice and sprinkle with the fennel fronds. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 42.61 Kcal (178 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 30.57mg 1%
Potassium 345.3mg 7%
Total Carbs 10.4g 3%
Dietary Fiber 2.37g 9%
Protein 1.35g 3%
Vitamin C 35.6mg 59%
Iron 0.6mg 3%
Calcium 39.3mg 4%
Amount Per 100 g
Calories 31.46 Kcal (132 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 22.57mg 1%
Potassium 254.95mg 7%
Total Carbs 7.68g 3%
Dietary Fiber 1.75g 9%
Protein 1g 3%
Vitamin C 26.3mg 59%
Iron 0.4mg 3%
Calcium 29mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

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