Warm Shaved Fennel with Pink Grapefruit (Anne Burrell) Recipe

Posted by
Rate It!
Warm Shaved Fennel with Pink Grapefruit (Anne Burrell)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Using a mandoline, slice the fennel into thin shavings.
  2. Cut the bottom and top off of the grapefruit. Using a knife, cut the peel off of the sides, following the curve of the grapefruit and being careful only to cut away the peel and bitter pith. Hold the fruit in 1 hand over a bowl and cut the flesh of the grapefruit away from the membrane to release a wedge. Repeat until all segments are released.
  3. In a large saute pan over medium heat coat with extra-virgin olive oil and add the fennel. Season with salt and saute for 1 to 2 minutes or until the fennel is warm and coated with the oil. Remove from heat. Toss in the grapefruit segments, olive slivers and juice and sprinkle with the fennel fronds. Serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 42.61 Kcal (178 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 30.57mg 1%
Potassium 345.3mg 7%
Total Carbs 10.4g 3%
Dietary Fiber 2.37g 9%
Protein 1.35g 3%
Vitamin C 35.6mg 59%
Iron 0.6mg 3%
Calcium 39.3mg 4%
Amount Per 100 g
Calories 31.46 Kcal (132 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 22.57mg 1%
Potassium 254.95mg 7%
Total Carbs 7.68g 3%
Dietary Fiber 1.75g 9%
Protein 1g 3%
Vitamin C 26.3mg 59%
Iron 0.4mg 3%
Calcium 29mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top