Warm Greens Saute Recipe

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Warm Greens Saute
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Ingredients:

Directions:

  1. Heat oil in 10 inch skillet.
  2. Add greens.
  3. Cover and cook, stirring occasionally for 4 minutes.
  4. Remove from heat; stir in honey, vinegar, and salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.14 Kcal (210 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Sodium 223.93mg 9%
Potassium 146.34mg 3%
Total Carbs 4.23g 1%
Sugars 2.99g 12%
Dietary Fiber 0.72g 3%
Protein 0.72g 1%
Vitamin C 10.8mg 18%
Iron 0.8mg 4%
Calcium 20.7mg 2%
Amount Per 100 g
Calories 101.03 Kcal (423 kJ)
Calories from fat 63.48 Kcal
% Daily Value*
Total Fat 7.05g 5%
Sodium 451.26mg 9%
Potassium 294.9mg 3%
Total Carbs 8.53g 1%
Sugars 6.03g 12%
Dietary Fiber 1.45g 3%
Protein 1.45g 1%
Vitamin C 21.8mg 18%
Iron 1.6mg 4%
Calcium 41.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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