Warm Garlicky Spinach Artichoke Dip Recipe

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Warm Garlicky Spinach Artichoke Dip
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Ingredients:

Directions:

  1. Combine All Ingredients In A Microwaveable Dish and Microwave for 2 - 3 Minutes,
  2. Stop and Stir 1/2 Way Through, When Cheese Begins to String It Is Done!
  3. Serve In A Bread Bowl or With Crackers or Pita Chips.
  4. HINT:
  5. (Do Not Add Salt) As The Cheese and The Artichoke Bottoms Are
  6. Already Salty and If You Serve This With Crackers or Chips They
  7. Are Usually Salty Also!
  8. Also Goes Well With A Sliced and Toasted Baguette
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 955 Kcal (3998 kJ)
Calories from fat 147.5 Kcal
% Daily Value*
Total Fat 16.39g 25%
Cholesterol 584.45mg 195%
Sodium 2538.17mg 106%
Potassium 121.26mg 3%
Total Carbs 3.95g 1%
Sugars 21.9g 88%
Dietary Fiber 5.31g 21%
Protein 43.56g 87%
Vitamin C 29.9mg 50%
Iron 5mg 28%
Calcium 899.6mg 90%
Amount Per 100 g
Calories 983.18 Kcal (4116 kJ)
Calories from fat 151.85 Kcal
% Daily Value*
Total Fat 16.87g 25%
Cholesterol 601.69mg 195%
Sodium 2613.05mg 106%
Potassium 124.84mg 3%
Total Carbs 4.06g 1%
Sugars 22.55g 88%
Dietary Fiber 5.47g 21%
Protein 44.85g 87%
Vitamin C 30.8mg 50%
Iron 5.2mg 28%
Calcium 926.2mg 90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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