Roasted Turkey Breast Recipe

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Roasted Turkey Breast
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Ingredients:

Directions:

  1. Mix all ingredients (except turkey breast) to make a paste.
  2. Now for the messy part- rub the paste between the skin and the flesh for the turkey breast, everywhere possible.
  3. Use all the paste.
  4. Roast per mfg.
  5. Instructions, usually about 2 hrs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.58 Kcal (342 kJ)
Calories from fat 45.45 Kcal
% Daily Value*
Total Fat 5.05g 8%
Cholesterol 1.25mg 0%
Sodium 27.79mg 1%
Potassium 153.95mg 3%
Total Carbs 8.97g 3%
Sugars 0.24g 1%
Dietary Fiber 1.82g 7%
Protein 1.92g 4%
Vitamin C 4.7mg 8%
Iron 0.9mg 5%
Calcium 58.5mg 6%
Amount Per 100 g
Calories 120.12 Kcal (503 kJ)
Calories from fat 66.92 Kcal
% Daily Value*
Total Fat 7.44g 8%
Cholesterol 1.84mg 0%
Sodium 40.91mg 1%
Potassium 226.67mg 3%
Total Carbs 13.21g 3%
Sugars 0.35g 1%
Dietary Fiber 2.68g 7%
Protein 2.82g 4%
Vitamin C 6.9mg 8%
Iron 1.3mg 5%
Calcium 86.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free,
  • good source of fiber

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