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Warm Crab and Potato Salad (Bobby Flay) Recipe

Warm Crab and Potato Salad (Bobby Flay) Recipe

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Ingredients:

Serving

3 tbsp olive oil
6 new potatoes , roasted at 375 degrees for 25 to 30 minutes, and quartered
2 green onions, thinly sliced
1 1/2 lb lump crabmeat , picked over
1 jalapeno, finely diced
1/4 cup chopped cilantro
salt and freshly ground pepper
carrot-habanero broth, recipe follows
beet relish, recipe follows
3 cups fresh carrot juice (about 2 lb, juiced )
1 tsp whole fennel seeds
1 tsp whole coriander seeds
1 tsp whole cumin seeds
1/2 habanero chile, chopped
salt
1 large beet , roasted at 375 degrees for 1 hour 15 minutes, peeled and finely diced
2 tbsp prepared horseradish, strained
2 tsp honey
2 tbsp olive oil
3 tbsp finely chopped cilantro
salt and freshly ground pepper

Directions:

Heat oil in a large saute pan over medium-high heat. Add potatoes, onions, crab, and jalapeno to the pan and cook until just warmed through. Add the cilantro and season with salt and pepper.
Ladle about 1/4 cup of the Carrot-Habanero Broth into a shallow bowl. Mound 1/4 of the crab salad in the center of the bowl. Top with some of the Beet Relish. Repeat in 4 other bowls.
Carrot-Habanero Broth:
Place all ingredients in a small nonreactive saucepan and cook until reduced by half. Strain.
Beet Relish:
Combine all ingredients in a small bowl and season with salt and pepper, to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	646.57 Kcal (2707 kJ)
Calories from fat	219.02 Kcal
		% Daily Value*
Total Fat	24.34g	37%
Cholesterol	8.75mg	3%
Sodium	274.73mg	11%
Potassium	1308.85mg	28%
Total Carbs	64.01g	21%
Sugars	20.25g	81%
Dietary Fiber	9.17g	37%
Protein	42.01g	84%
Vitamin C	28.8mg	48%
Vitamin A	3.7mg	124%
Iron	2.9mg	16%
Calcium	127.1mg	13%

Amount Per 100 g
Calories	106.86 Kcal (447 kJ)
Calories from fat	36.2 Kcal
		% Daily Value*
Total Fat	4.02g	37%
Cholesterol	1.45mg	3%
Sodium	45.4mg	11%
Potassium	216.31mg	28%
Total Carbs	10.58g	21%
Sugars	3.35g	81%
Dietary Fiber	1.52g	37%
Protein	6.94g	84%
Vitamin C	4.8mg	48%
Vitamin A	0.6mg	124%
Iron	0.5mg	16%
Calcium	21mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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