Warm Chocolate Pudding Cakes (Oamc) Recipe

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Warm Chocolate Pudding Cakes (Oamc)
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Ingredients
11
Count
Nutrition
444
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Lightly butter 2 ramekins with 1 teaspoon of butter and set aside.
  2. In the top of a double boiler place semi-sweet and unsweetened chocolate and stir occasionally until melted. Remove from heat and stir in 3 tablespoons butter and sugar until smooth. Add eggs, flour, baking powder and cocoa. With an electric mixer, beat at medium-high speed until pale and very thick, about 5 minutes. Place mixture in prepared ramekins, filling about half-full. Cover with plastic wrap and freeze for at least 3 hours.
  3. When ready to serve, preheat oven to 375°F Place ramekins on the middle shelf in the oven and bake until edges are set but centers are still shiny, about 10 or 11 minutes.
  4. Invert pudding cakes onto plates and serve immediately, garnished with whipped cream or ice cream, and dust with cocoa powder. (Desserts may also be served directly from ramekins).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 443.75 Kcal (1858 kJ)
Calories from fat 293.9 Kcal
% Daily Value*
Total Fat 32.66g 50%
Cholesterol 146.65mg 49%
Sodium 45.69mg 2%
Potassium 306.67mg 7%
Total Carbs 38.7g 13%
Sugars 23.48g 94%
Dietary Fiber 3.36g 13%
Protein 6.86g 14%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 8%
Iron 1.8mg 10%
Calcium 68.9mg 7%
Amount Per 100 g
Calories 402.61 Kcal (1686 kJ)
Calories from fat 266.65 Kcal
% Daily Value*
Total Fat 29.63g 50%
Cholesterol 133.06mg 49%
Sodium 41.45mg 2%
Potassium 278.23mg 7%
Total Carbs 35.11g 13%
Sugars 21.3g 94%
Dietary Fiber 3.05g 13%
Protein 6.22g 14%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 8%
Iron 1.6mg 10%
Calcium 62.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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