Warm Chicken Salad With Mustard And Garlic Dressin... Recipe

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Warm Chicken Salad With Mustard And Garlic Dressin...
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Minutes

Ingredients:

Directions:

  1. MIX ALL THE DRESSING AND WHISK UNTIL BLEND
  2. MIX THE SALAD INGREDIENTS, TOSS AND POUR THE DRESSING OSERVE WITH A GLASS OF WHITE WINE
  3. ENJOY :)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.26 Kcal (1178 kJ)
Calories from fat 230.44 Kcal
% Daily Value*
Total Fat 25.6g 39%
Sodium 48.09mg 2%
Potassium 798.32mg 17%
Total Carbs 12.88g 4%
Sugars 3.21g 13%
Dietary Fiber 8.65g 35%
Protein 3.37g 7%
Vitamin C 16.3mg 27%
Iron 2.4mg 13%
Calcium 65.5mg 7%
Amount Per 100 g
Calories 103.1 Kcal (432 kJ)
Calories from fat 84.47 Kcal
% Daily Value*
Total Fat 9.39g 39%
Sodium 17.63mg 2%
Potassium 292.63mg 17%
Total Carbs 4.72g 4%
Sugars 1.18g 13%
Dietary Fiber 3.17g 35%
Protein 1.24g 7%
Vitamin C 6mg 27%
Iron 0.9mg 13%
Calcium 24mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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