Amount Per 1 Serving | |||
Calories | 248.93 Kcal (1042 kJ) | ||
Calories from fat | 100.11 Kcal | ||
% Daily Value* | |||
Total Fat | 11.12g | 17% | |
---|---|---|---|
Cholesterol | 46.86mg | 16% | |
Sodium | 237.06mg | 10% | |
Potassium | 456.61mg | 10% | |
Total Carbs | 19.96g | 7% | |
Sugars | 2.81g | 11% | |
Dietary Fiber | 2.4g | 10% | |
Protein | 18.18g | 36% | |
Vitamin C | 3.6mg | 6% | |
Vitamin A | 0.1mg | 2% | |
Iron | 3.1mg | 17% | |
Calcium | 40.3mg | 4% |
Amount Per 100 g | |||
Calories | 110.91 Kcal (464 kJ) | ||
Calories from fat | 44.6 Kcal | ||
% Daily Value* | |||
Total Fat | 4.96g | 17% | |
---|---|---|---|
Cholesterol | 20.88mg | 16% | |
Sodium | 105.62mg | 10% | |
Potassium | 203.44mg | 10% | |
Total Carbs | 8.89g | 7% | |
Sugars | 1.25g | 11% | |
Dietary Fiber | 1.07g | 10% | |
Protein | 8.1g | 36% | |
Vitamin C | 1.6mg | 6% | |
Iron | 1.4mg | 17% | |
Calcium | 17.9mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.