Directions:
- In a large skillet over medium heat, combine ground beef, onion and garlic. Cook until meat is evenly brown. Drain excess fat. Stir in carrots, bell pepper, diced tomatoes and stewed tomatoes with juice. Season with onion powder, parsley, cayenne pepper, salt and pepper. Cover, and simmer 15 minutes. Stir in tomato sauce and sugar. Simmer 15 minutes more.
- Bring a large pot of lightly salted water to a boil. Add pasta, and cook for 8 to 10 minutes, or until al dente; drain. Toss pasta with meat sauce until evenly coated, and serve with crumbled Gorgonzola.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 374.03 Kcal (1566 kJ) | ||
| Calories from fat | 171.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.1g | 29% | |
|---|---|---|---|
| Cholesterol | 81.38mg | 27% | |
| Sodium | 1051.74mg | 44% | |
| Potassium | 771.76mg | 16% | |
| Total Carbs | 24.33g | 8% | |
| Sugars | 12.27g | 49% | |
| Dietary Fiber | 3.28g | 13% | |
| Protein | 26.56g | 53% | |
| Vitamin C | 44.4mg | 74% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 22.4mg | 124% | |
| Calcium | 135mg | 13% | |
| Amount Per 100 g | |||
| Calories | 119.5 Kcal (500 kJ) | ||
| Calories from fat | 54.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.1g | 29% | |
|---|---|---|---|
| Cholesterol | 26mg | 27% | |
| Sodium | 336.01mg | 44% | |
| Potassium | 246.56mg | 16% | |
| Total Carbs | 7.77g | 8% | |
| Sugars | 3.92g | 49% | |
| Dietary Fiber | 1.05g | 13% | |
| Protein | 8.48g | 53% | |
| Vitamin C | 14.2mg | 74% | |
| Vitamin A | 0.4mg | 39% | |
| Iron | 7.2mg | 124% | |
| Calcium | 43.1mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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