Directions:
- Place all ingredients in crock-pot;.
- Cover and cook on Low 8 to 10 hours. (High 3 to 4 hours).
- May be served warm or you can place it in ZipLoc Freezer bags when cooled and freeze for later use.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 43.48 Kcal (182 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.78mg | 0% | |
| Potassium | 8.28mg | 0% | |
| Total Carbs | 11.76g | 4% | |
| Sugars | 11.59g | 46% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 0.01g | 0% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 179.53 Kcal (752 kJ) | ||
| Calories from fat | 0.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 3.24mg | 0% | |
| Potassium | 34.19mg | 0% | |
| Total Carbs | 48.55g | 4% | |
| Sugars | 47.85g | 46% | |
| Dietary Fiber | 0.47g | 0% | |
| Protein | 0.04g | 0% | |
| Vitamin C | 0.6mg | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 16.5mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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